It is not surprising, astrologically that April is a time of transition with the Sun in Aries, the first sign of the Zodiac, beginning a new astrological year. There are 7 planets in Aries (represents fire) so there is a lot of fire plus the change in elements this year being to fire and air, making for a lot of combustion. Learn more about April, the Universal Month of 5 which brings big transformation and is a major balancing point in 2026!
Learn about one aspect of the power of our breath – charging our fascia with a deep breath as explained by Dr. Catherine Clinton, Naturopathic Doctor and Founder of the Quantum Biology Health Institute.
In numerology, March 2026 is the month that carries the powerful Universal Month vibration of 4, which represents discipline, stability, responsibility and grounding. To stay centered, relaxed and balanced, you are invited to take a few minutes to experience the many benefits of the 174 Solfeggio Frequencies using a special breath and a 11 minute audio recording of this frequency by Kluane Takhini, Musician, Composer and Music Producer.
Learn this easy breath work practice combined with 174 Hz Solfeggio Frequency that resonates deeply with the body, increasing relaxation, grounding, increased feelings of security and pain relief e.g. physical discomfort like migraines, back pain, etc.
The music is credited to Musician – Kluane Takhini who also shares some of his research of the benefits of the Solfeggio Frequencies.
Dr. Catherine Clinton explores the relationship between fascia, breath, and our cerebrospinal fluid. See what happens when our breath compresses our fascia network and starts the circulation of our our Cerebral Spinal Fluid (CSF).