BREATH/SOUND + FREQUENCY = HEALING RESONANCES
There is MAGIC in combining Sound & Breath, both directed by our prana (life force) to help the body Harmonize and heal itself naturally.
Would you like to deepen your self-awareness, feel more peaceful and relaxed in these changing times? You will discover the power of your BREATH, your authentic VOICE and PURE RESONANCE that will guide you to holistic wellness.
It is exciting times with Frequency or Energy (Quantum) Medicine gaining international recognition as a growing science that brings healing back into your own hands. It is based on quantum physics, ancient yogic practices (swara yoga, breath), cymatics and sound.
Many well-known sound researchers, scientist and sound experts are using sound and breath as medicine to activate vibrant health. They are proving that our autonomic nervous system can be healed with a mix of sound and breath. Practical tools are directed to your body to remove any physical, emotional, mental or spiritual blocks to increase your body’s vibration and balance.
Healing Resonances Services: We will provide a sacred space for you to discover your true Essence and Voice:
Breath Work Assessment/Classes
Sound Work Sessions
Guided Meditation
I invite you to meet like-minded friends to share this journey with!
“Pranayama (Breath Work)” on ZOOM
TBA in May
Check Out Our Videos
Belly Breathing
Abdominal breathing is a very grounding, easy to do and increases the oxygen distribution in the body. It is used as a daily breath work practice or pranayama.
It increases your focus, memory, relaxes the nervous system, provides relief from back pain & inflammation, alleviates anxiety, depression, and improves sleep. It gives a good foundation for a regular morning practice.
Healing Resonances
This dynamic conversation between Berdhanya Swami Tierra and John Stuart Reid on August 25th covers healing resonance, the origin of sound – Sound bubbles, sound healing with low frequency music, power of belief and meditation. Healing resonance and belief is the lesson that unites research with modern mysticism.
The video is also enriched with the discussion of successful experiments completed by John Stuart Reid who is not only an Acoustic Physics Scientist but also the inventor of the Cymascope (www.cymascope.ca), the way to make sound visible.
Introducing Breathontology
Meet the Creator of Breathontology
In this introductory video, Berdhanya Swami Tierra, founder of Breathontology, talks about how she has added a modern touch on the ancient wisdom.
Hear testimonials, practical suggestions and meet the first Breathontology graduating class.
A Message From your Teacher
My passion is the study of ‘Resonance’ in the body and how the body, mind and spirit can heal using different sound frequencies with low-frequency music (stimulates the vagus nerve), voice toning, various acoustic instruments, mantras etc.
Sound healing is a growing science and works beneath the conscious mind, shifting our body, mind and soul through the power of vibrations that relieve stress, accelerating healing right down to the cellular level e.g. mitochondria (John Stuart Reid).
Breath is sound so sound resonances connect easily to breath work sequences and meditation and it naturally increases the body’s vibrational resonance.
Sound vibration is weaved into a breath work pranayama sequence to create an inner space of meditation and relaxation for clients: conscious humming, mantras, voice toning, singing bowls, tuning forks. Linked with the breath work, the sound vibration harmonizes the body bringing the client into a place of self-healing.
The classes will be fun, interactive, relaxing for you to be comfortable within your own self.
Remember, I am here to facilitate the healing process, with your body having the inherent wisdom to heal itself.
Latest Insights
Finding Balance in April
It is not surprising, astrologically that April is a time of transition with the Sun in Aries, the first sign of the Zodiac, beginning a new astrological year. There are 7 planets in Aries (represents fire) so there is a lot of fire plus the change in elements this year being to fire and air, making for a lot of combustion. Learn more about April, the Universal Month of 5 which brings big transformation and is a major balancing point in 2026!
Solfeggio Frequency – 396 Hertz to Release Guilt & Fear
This specific frequency is called "The Liberator" which is liberation from fear and guilt and creates balance, containment and releases heavy emotions. iIt is important to set your intention for healing and to begin using a specific breath. Berdhanya Swami...
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